Welcome!
Hello! Welcome to my blog! There is so much misinformation about nutrition on the internet and I hope this can be a place for you to find helpful (and truthful) dietary advice. I want to be as...
View ArticleAm I really addicted to sugar?
“I’m addicted to chocolate.” I can’t tell you how many times I have heard this statement during one of my counseling sessions. It’s something that’s easy to joke about, but I have seen those who...
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